Munira Baitula

PCC EcoPanthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,026 TOTAL

participant impact

UP TO

2.0

documentaries

watched
UP TO

380

gallons of water

have been saved
UP TO

865

minutes

spent learning
UP TO

2,060

minutes

spent outdoors
UP TO

3,990

minutes

not spent in front of a screen
UP TO

2.0

pounds

waste avoided

Munira's actions

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 17
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 17
DAILY ACTIONS

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 3 documentaries about racism and racial injustice.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 19
DAILY ACTIONS

Nourishing Food

Listen to a Food Podcast

I will spend 30 minutes listening to a podcast about food.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Munira Baitula 10/26/2022 11:02 PM

This experience has made me push myself to try and learn more about the environment.

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REFLECTION QUESTION
Balancing Consumption Reduce Social Media Use

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?

Munira Baitula 10/14/2022 10:56 PM

I feel like I was able to complete more tasks. When I use social media I noticed that I was always procrastinating. I had felt a lot more motivated and had more energy.

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REFLECTION QUESTION
Regenerating Nature Spend Time Outside

What are the implications for a culture that spends most of its time inside and on screens?

Munira Baitula 10/14/2022 10:50 PM

I think that it can cause health problems and decrease communication skills.

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REFLECTION QUESTION
Regenerating Nature Take Shorter Showers

With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

Munira Baitula 10/12/2022 11:51 PM

I usually take very long showers. They last about 20 minutes. However, this challenge has insured me to take shorter ones. I'm starting by trying to take less than 15 mins.

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