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October 5 - October 26, 2022
Carla Ballman's avatar

Carla Ballman

URegina Faculty/Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 440 TOTAL

participant impact

  • UP TO
    180
    gallons of water
    have been saved
  • UP TO
    36
    meatless or vegan meals
    consumed
  • UP TO
    330
    minutes
    spent learning
  • UP TO
    640
    minutes
    spent outdoors
  • UP TO
    920
    minutes
    not spent in front of a screen
  • UP TO
    12
    pounds
    waste composted

Carla's actions

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Balancing Consumption

What is Sustainable Fashion?

I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 3
DAILY ACTIONS

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 120 minutes researching which plants support local pollinators and plant a few in my area.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 9
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?