Jana Be
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,040 TOTAL
participant impact
-
UP TO1,619minutesspent outdoors
-
UP TO2,434minutesnot spent in front of a screen
-
UP TO22poundswaste composted
Jana's actions
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?