Karen Brooks
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 841 TOTAL
participant impact
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UP TO10donationsmade
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UP TO652gallons of waterhave been saved
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UP TO42meatless or vegan mealsconsumed
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UP TO775minutesspent outdoors
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UP TO1,535minutesnot spent in front of a screen
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UP TO4.2poundsfood waste prevented
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UP TO1.0poundwaste avoided
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UP TO9.0pounds of CO2have been saved
Karen's actions
Balancing Consumption
Know My Waste & Recycling Services
I will spend 60 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Karen Brooks 10/08/2022 10:47 AMGoing good so far. How's everyone else doing? -
Karen Brooks 10/06/2022 12:21 PMLooking forward to participating.-
Karen Brooks 10/06/2022 1:34 PMBring it!! -
Jon Peterson 10/06/2022 12:59 PMAnd I am looking forward to dominating! Lol
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