Henry Brown

P&G - WHBC (Winton Hill Business Center)

POINTS TOTAL

0 TODAY
0 THIS WEEK
251 TOTAL

participant impact

UP TO

7.0

meatless or vegan meals

consumed
UP TO

80

minutes

spent outdoors
UP TO

80

minutes

not spent in front of a screen
UP TO

0.0

pounds

waste avoided
UP TO

1.0

water footprint

calculated

Henry's actions

Balancing Consumption

Less Screen Time

I will replace 5 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nourishing Food Eat Plant-Based Meals

What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

Henry Brown 10/06/2022 7:11 AM

followed a recipe last night for great roasted potatoes, and mixed in onions and peppers. Cooked in olive oil instead of butter or animal fat, so it was also vegan.

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