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October 5 - October 26, 2022
Michael Brown's avatar

Michael Brown

CLEAResult Consulting Inc.

"To live a healthier life and leave the world a healthier place."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,156 TOTAL

participant impact

  • UP TO
    3.0
    advocacy actions
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    570
    gallons of water
    have been saved
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    618
    minutes
    spent learning
  • UP TO
    2,402
    minutes
    spent outdoors
  • UP TO
    1,913
    minutes
    not spent in front of a screen
  • UP TO
    11
    pounds
    food waste prevented
  • UP TO
    24
    pounds of CO2
    have been saved
  • UP TO
    2.0
    public officials or leaders
    contacted
  • UP TO
    1.0
    water footprint
    calculated

Michael's actions

Balancing Consumption

Know My Waste & Recycling Services

I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Nourishing Food

What is My Food Supply Chain?

I will spend 20 minutes learning about my food supply chains, and complete a food waste audit.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Advocate for Equitable Food Access

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Forest-Friendly Foods

I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Volunteer in My Community

I will volunteer 1 hour(s) for a nature-based event or another opportunity to support my community.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Advocate for Forest Protection

I will contact 1 congress people or representatives to advocate for public policy that protects forests, improves their ability to sequester carbon, and supports biodiversity.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 1 documentaries about racism and racial injustice.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 20 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Volunteer During My Local Election

I will contact my local election office to volunteer during the upcoming election.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 22
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?