Tonya West
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 396 TOTAL
participant impact
-
UP TO160gallons of waterhave been saved
-
UP TO40minutesspent learning
-
UP TO1,845minutesspent outdoors
-
UP TO2,070minutesnot spent in front of a screen
-
UP TO200poundswaste avoided
Tonya's actions
Regenerating Nature
Explore My Area
Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?