Elsa Clements
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,100 TOTAL
participant impact
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UP TO33meatless or vegan mealsconsumed
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UP TO525minutesspent outdoors
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UP TO525minutesnot spent in front of a screen
Elsa's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elsa Clements 10/25/2022 8:48 AMWe are in the home stretch, let's finish this strong! -
REFLECTION QUESTIONNourishing Food Eat Plant-Based MealsWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Elsa Clements 10/25/2022 8:47 AMI recently tried a thai noodle recipe and swapped out the meat for tofu. So yummy. Going meatless has never been so easy with all the options available. -
Elsa Clements 10/18/2022 7:46 PMOne more week to go. Keep up the great work team! -
REFLECTION QUESTIONRegenerating Nature Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Elsa Clements 10/18/2022 7:44 PMLife indoors on your butt all day in front of screens leads to back problems and obesity. I always feel so much better when I get outside and start moving. Give me something to grow and I will gladly spend all day outside instead of in front of a screen. -
Elsa Clements 10/06/2022 10:22 AMLet's go KEEN, we got this! I'm so excited to see how much collective change we can make.