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October 5 - October 26, 2022
Katie Eidem's avatar

Katie Eidem

Library

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 135 TOTAL

Katie's actions

Nourishing Food

Eat Plant-Based Meals

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Forest-Friendly Foods

I will spend 60 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 45 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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