Vic Goh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
-
UP TO1.0energy auditconducted
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UP TO86gallons of waterhave been saved
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UP TO6.0meatless or vegan mealsconsumed
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UP TO150minutesspent learning
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UP TO240minutesspent outdoors
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UP TO240minutesnot spent in front of a screen
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UP TO0.5poundsfood waste prevented
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UP TO1.1pounds of CO2have been saved
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UP TO1.0water footprintcalculated
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UP TO3.0zero-waste mealsconsumed
Vic's actions
Nourishing Food
What is My Food Supply Chain?
I will spend 20 minutes learning about my food supply chains, and complete a food waste audit.
Nourishing Food
Make Zero-Waste Meals
I will cook 1 meal(s) with zero-waste each day.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Forest-Friendly Foods
I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Spend Time Outside
I will replace 70 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Regenerating Nature
Is Nature on the Ballot?
I will spend 30 minute(s) per day finding out what sustainability and nature-related legislation is on local and state ballots this year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?