Prashant Gupta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO6.0meatless or vegan mealsconsumed
-
UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
Prashant's actions
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Nourishing Food
Make Zero-Waste Meals
I will cook 3 meal(s) with zero-waste each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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