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October 5 - October 26, 2022
Rudi Hamsa's avatar

Rudi Hamsa

Hyster-Yale~ CBDC

"Continuing to improve my understanding of the impacts to climate change and energy consumption."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 171 TOTAL

participant impact

  • UP TO
    26
    gallons of water
    have been saved
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    0.5
    pounds
    food waste prevented
  • UP TO
    1.1
    pounds of CO2
    have been saved
  • UP TO
    1.0
    water footprint
    calculated

Rudi's actions

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Regenerating Nature Calculate My Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Rudi Hamsa's avatar
    Rudi Hamsa 10/12/2022 2:24 PM
    I had not realized how much water I used in my choices of diet. I will look more into alternatives that require less water to make.