hiromichi ikeda
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 215 TOTAL
participant impact
-
UP TO30milesnot traveled by car
-
UP TO360minutesnot spent in front of a screen
-
UP TO24pounds of CO2have been saved
hiromichi's actions
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Cultivating Communities
Use Muscle Power & Alternative Ways to Travel
Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).
Balancing Consumption
Less Screen Time
I will replace 2 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?