JR Jackson

I will spend 15 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

Each day, I will find one or more items I can donate to a local thrift or resale shop.

During the work day, I will schedule time for breaks to practice work-life balance.

I will maintain a record of all my purchases and identify my spending habits.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.