Hannah Kliphan

I will spend 30 minutes listening to a podcast about equity and justice.

I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will watch 3 documentaries about racism and racial injustice.

I will spend 15 minutes each day researching how agricultural biodiversity positively impacts the food I eat.

I will spend 30 minutes learning about my food supply chains, and complete a food waste audit.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local pollinators and plant a few in my area.

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.