Kathrin Kremer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
-
UP TO115minutesspent learning
-
UP TO20minutesspent outdoors
-
UP TO20minutesnot spent in front of a screen
-
UP TO1.0water footprintcalculated
Kathrin's actions
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Listen to a Nature Podcast
I will spend 60 minutes listening to a podcast about nature.
Regenerating Nature
Spend Time Outside
I will replace 90 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?