Renata Krizova
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 831 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO380gallons of waterhave been saved
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UP TO5.0hoursvolunteered
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UP TO140minutesspent learning
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UP TO1,243minutesspent outdoors
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UP TO1,378minutesnot spent in front of a screen
Renata's actions
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Cultivating Communities
Volunteer During My Local Election
I will contact my local election office to volunteer during the upcoming election.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Regenerating Nature
Volunteer in My Community
I will volunteer 5 hour(s) for a nature-based event or another opportunity to support my community.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?