Megan Lewis
"Let's all make the world a better place together!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 781 TOTAL
participant impact
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UP TO1.0donationmade
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UP TO601gallons of waterhave been saved
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UP TO480minutesspent outdoors
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UP TO940minutesnot spent in front of a screen
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UP TO4.4poundsfood waste prevented
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UP TO9.3pounds of CO2have been saved
Megan's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Forest-Friendly Foods
I will spend 15 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Megan Lewis 9/29/2022 11:40 AMExcited to get outside more during my breaks and enjoy the crisp fall weather!-
Donna Kolisnyk 10/07/2022 7:06 AMme too :) -
Katie Walker 10/06/2022 11:26 AMMe too!
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