Kent Liker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
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UP TO360minutesspent outdoors
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UP TO360minutesnot spent in front of a screen
Kent's actions
Cultivating Communities
Practice a Sharing Economy
Each day, I will engage in a sharing economy among my family, friends, and neighbors.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Regenerating Nature
Volunteer in My Community
I will volunteer 2 hour(s) for a nature-based event or another opportunity to support my community.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?