Dana Marshall
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 505 TOTAL
participant impact
-
UP TO85gallons of waterhave been saved
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UP TO180minutesspent outdoors
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UP TO785minutesnot spent in front of a screen
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UP TO1.7poundsfood waste prevented
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UP TO0.0poundswaste avoided
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UP TO3.6pounds of CO2have been saved
Dana's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?