Scott Martin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO10minutesspent learning
-
UP TO30minutesspent outdoors
-
UP TO45minutesnot spent in front of a screen
-
UP TO15poundswaste avoided
Scott's actions
Cultivating Communities
Diwali Celebration Event with India Partner Network
Join in person at the Teavana 7 meeting room on Monday, 3pm - 4pm EST October 17th, 2022 OR watch live OR watch the replay here on Workplace! https://starbucks.workplace.com/events/1406597136535250/
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Listen to a Nature Podcast
I will spend 10 minutes listening to a podcast about nature.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?