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October 5 - October 26, 2022
Donna Monaco-Little's avatar

Donna Monaco-Little

NW Natural

"We can all do our part! Live sustainably ... Help reduce our carbon footprint!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 966 TOTAL

participant impact

  • UP TO
    66
    meatless or vegan meals
    consumed
  • UP TO
    1,450
    minutes
    not spent in front of a screen
  • UP TO
    20
    pounds
    waste composted

Donna's actions

Balancing Consumption

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )

COMPLETED
ONE-TIME ACTION

Enacting Equity

NW Natural's Be the Change Challenge

Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 20
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 20
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Balancing Consumption NW Natural Energy Team and Strategic Energy Management
    How can NW Natural save energy in our buildings and facilities?

    Donna Monaco-Little's avatar
    Donna Monaco-Little 10/11/2022 2:10 PM
    Reduce unnecessary lighting (i.e. conference rooms when not in use)

    • Melissa Martin's avatar
      Melissa Martin 10/24/2022 10:01 AM
      Great idea Donna :) We are going to begin a campaign of sorts to encourage employees to turn lights off in conference rooms when they leave (simple but effective!).