Adrian ODougherty
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 646 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO20minutesspent learning
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UP TO780minutesspent outdoors
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UP TO1,250minutesnot spent in front of a screen
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UP TO12poundswaste avoided
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UP TO9.0waste auditsconducted
Adrian's actions
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Personal Waste Audit
Each day, I will collect, track, or take a picture of all of my unrecyclable, non-compostable trash to know how much I send to the landfill.
Balancing Consumption
What is Sustainable Fashion?
I will spend 5 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 10 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?