Kristen Olsen

I will spend 5 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will cook 1 meal(s) with zero-waste each day.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.