Dennis Pake
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,141 TOTAL
participant impact
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UP TO2.0documentarieswatched
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UP TO400gallons of waterhave been saved
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UP TO45meatless or vegan mealsconsumed
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UP TO300minutesspent learning
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UP TO2,030minutesspent outdoors
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UP TO4,020minutesnot spent in front of a screen
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UP TO1.0public official or leadercontacted
Dennis's actions
Cultivating Communities
Advocate for Greener Vehicles
I will assess the vehicles used by my company, college, or city and advocate for a purchasing policy focused on fuel-efficient vehicles.
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 2 documentaries about racism and racial injustice.
Balancing Consumption
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Forest-Friendly Foods
I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?