Akila Rao
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 830 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO1.0donationmade
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UP TO238gallons of waterhave been saved
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UP TO44meatless or vegan mealsconsumed
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UP TO120minutesspent learning
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UP TO225minutesnot spent in front of a screen
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UP TO4.8poundsfood waste prevented
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UP TO1.0poundwaste avoided
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UP TO126pounds of CO2have been saved
Akila's actions
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Forest-Friendly Foods
I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Cultivating Communities
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCultivating Communities Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Akila Rao 10/11/2022 2:32 AMtravelling by road offered pictureaque views, a lot of family time, curiosity and yes praise the beauty of Nature.. -
REFLECTION QUESTION