Randall Rieks
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 995 TOTAL
participant impact
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UP TO440gallons of waterhave been saved
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UP TO1,115minutesspent outdoors
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UP TO3,175minutesnot spent in front of a screen
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UP TO1.0water footprintcalculated
Randall's actions
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Randall Rieks 10/26/2022 8:22 AMFinal day of Ecochallenge 2022! Let's get it -
Randall Rieks 10/24/2022 7:02 AMLet's finish strong HEA!! -
Randall Rieks 10/20/2022 3:05 PM6 more days. Keep going strong everyone! -
Randall Rieks 10/19/2022 8:36 AMPositive ecochallenge thoughts all day! -
Randall Rieks 10/14/2022 8:42 AMHappy Ecochallenge Friday. Let's get it -
Randall Rieks 10/11/2022 7:19 AMFirst full week of Ecochallenge 2022. Let's achieve some goals -
Randall Rieks 10/05/2022 10:14 AMECOchallenge 2022. Let's go!!