Elly Rubio

Goal High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
286 TOTAL

participant impact

UP TO

2.0

documentaries

watched
UP TO

273

minutes

spent learning
UP TO

172

minutes

spent outdoors
UP TO

191

minutes

not spent in front of a screen

Elly's actions

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 1
DAILY ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 3 documentaries about racism and racial injustice.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Regenerating Nature

Listen to a Nature Podcast

I will spend 15 minutes listening to a podcast about nature.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Regenerating Nature Spend Time Outside

What are the implications for a culture that spends most of its time inside and on screens?

Elly Rubio 10/05/2022 4:33 PM

I really liked going outside and riding my bike. I think it also helps my emotional state too.

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