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October 5 - October 26, 2022
Alia Salim's avatar

Alia Salim

OUC Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 565 TOTAL

participant impact

  • UP TO
    428
    gallons of water
    have been saved
  • UP TO
    80
    minutes
    spent outdoors
  • UP TO
    165
    minutes
    not spent in front of a screen
  • UP TO
    2.6
    pounds
    food waste prevented
  • UP TO
    5.4
    pounds of CO2
    have been saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    15
    zero-waste meals
    consumed

Alia's actions

Regenerating Nature

Imagine a Day Without Water Discussion

In support of Imagine a Day Without Water, please take a moment to imagine you had to go a day without water. Which of your daily activities would not be possible?

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Make Zero-Waste Meals

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 15
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 15
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 15
DAILY ACTIONS

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 15
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 15
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?