Alia Salim
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 565 TOTAL
participant impact
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UP TO428gallons of waterhave been saved
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UP TO80minutesspent outdoors
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UP TO165minutesnot spent in front of a screen
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UP TO2.6poundsfood waste prevented
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UP TO5.4pounds of CO2have been saved
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UP TO1.0water footprintcalculated
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UP TO15zero-waste mealsconsumed
Alia's actions
Regenerating Nature
Imagine a Day Without Water Discussion
In support of Imagine a Day Without Water, please take a moment to imagine you had to go a day without water. Which of your daily activities would not be possible?
Nourishing Food
Make Zero-Waste Meals
I will cook 1 meal(s) with zero-waste each day.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Regenerating Nature
Spend Time Outside
I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?