Pol Sarrau
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,066 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
-
UP TO2.0documentarieswatched
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UP TO1.0donationmade
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UP TO1.0energy auditconducted
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UP TO797gallons of waterhave been saved
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UP TO780minutesspent learning
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UP TO2,525minutesspent outdoors
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UP TO1,670minutesnot spent in front of a screen
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UP TO7.1poundsfood waste prevented
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UP TO100poundswaste avoided
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UP TO306pounds of CO2have been saved
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UP TO1.0public official or leadercontacted
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UP TO1.0water footprintcalculated
Pol's actions
Cultivating Communities
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).
Cultivating Communities
Volunteer During My Local Election
I will contact my local election office to volunteer during the upcoming election.
Cultivating Communities
Join A Neighborhood Group
I will join my neighborhood association or another local group of decision makers.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Cultivating Communities
Advocate for Greener Vehicles
I will assess the vehicles used by my company, college, or city and advocate for a purchasing policy focused on fuel-efficient vehicles.
Balancing Consumption
Research Impact Investing
I will spend 5 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.
Balancing Consumption
What is Sustainable Fashion?
I will spend 15 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 10 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Nourishing Food
Listen to a Food Podcast
I will spend 10 minutes listening to a podcast about food.
Nourishing Food
Forest-Friendly Foods
I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Regenerating Nature
Spend Time Outside
I will replace 90 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?