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October 5 - October 26, 2022
Nadine Singh's avatar

Nadine Singh

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 791 TOTAL

participant impact

  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    705
    minutes
    not spent in front of a screen
  • UP TO
    2.0
    pounds
    waste avoided

Nadine's actions

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 8
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 13
DAILY ACTIONS

Nourishing Food

Forest-Friendly Foods

I will spend 60 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

What is Sustainable Fashion?

I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Balancing Consumption Repair a Broken Item
    What did you fix and how did it go? Share a few pics if you can!

    Nadine Singh's avatar
    Nadine Singh 10/21/2022 9:06 AM
    Sewed on some buttons on a coat and a cardigan. Let's hope they don't fall off again 🤞 
  • REFLECTION QUESTION
    Balancing Consumption What is Sustainable Fashion?
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Nadine Singh's avatar
    Nadine Singh 10/18/2022 11:36 AM
    I find that purchasing pieces that are seasonal-less are easier to rework into my wardrobe regardless of the time of year. I'm drawn to a style that is more comfortable and lived in which I find more at second hand stores. With fashion trends being reused every few years, instead of only supporting fast fashion brands creating trendy throw away pieces I am able  to find similar pieces at local thrift shops around the city. More and more my wardrobe is incorporating thrifted pieces from sweaters to purses giving them a second life. 

    Listening to the Podcast  'Style with Substance' I found it interesting that fast fashion brands that "help" recycle your clothing for a voucher isn't really doing much recycling waste. A large number of people are still throwing away unwanted clothing and item into the bin.