Rachel Stark-Mason
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
-
UP TO20minutesspent outdoors
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UP TO-10.0minutesnot spent in front of a screen
Rachel's actions
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 1 documentaries about racism and racial injustice.
Enacting Equity
Get Involved in the Water Justice Movement
I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?