Jaromira Vaclavkova

hp csh

POINTS TOTAL

0 TODAY
0 THIS WEEK
335 TOTAL

participant impact

UP TO

10

minutes

spent outdoors
UP TO

50

minutes

not spent in front of a screen

Jaromira's actions

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 5 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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