Denise Wendell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
Denise's actions
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Regenerating Nature
Explore My Area
Each day, I will spend 60 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Denise Wendell 9/22/2022 10:48 AMExcited to be participating with First Horizon again this year