Kristen Young

URegina Faculty/Staff

POINTS TOTAL

0 TODAY
0 THIS WEEK
210 TOTAL

participant impact

UP TO

94

gallons of water

have been saved
UP TO

110

minutes

spent outdoors
UP TO

70

minutes

not spent in front of a screen
UP TO

1.9

pounds

food waste prevented
UP TO

3.9

pounds of CO2

have been saved

Kristen's actions

Balancing Consumption

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Regenerating Nature

Explore My Area

Each day, I will spend 20 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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