Venkata Murali Krishna Adigopula
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 566 TOTAL
participant impact
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UP TO12poundsfood waste prevented
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UP TO70zero-waste mealsconsumed
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UP TO25pounds of CO2have been saved
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UP TO1,201gallons of waterhave been saved
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UP TO75more servingsof fruits and vegetables
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UP TO948minutesspent exercising
Venkata Murali Krishna's actions
Water
Install a Low-Flow Showerhead
I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.
Water
5-Minute Showers
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Health
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Zero-Waste Cooking
Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Venkata Murali Krishna Adigopula 10/18/2024 11:12 AMGoing very well and team is trying to cope up -
Venkata Murali Krishna Adigopula 10/09/2024 8:20 AMReplaced 2 leaky faucets which are due from a month. -
Venkata Murali Krishna Adigopula 10/09/2024 8:19 AMDone with my Annual health check-up yesterday. -
Venkata Murali Krishna Adigopula 10/09/2024 8:18 AMDone my 30 min exercise today -
Venkata Murali Krishna Adigopula 10/09/2024 8:14 AMZero-Waste Cooking 2 meals a day