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October 5 - October 26, 2022
Md.Sultan Ahmed's avatar

Md.Sultan Ahmed

Eco Champ

"We're on"

Points Total

  • 0 Today
  • 0 This Week
  • 1,411 Total

Participant Impact

  • up to
    3.6
    pounds
    food waste prevented
  • up to
    21
    zero-waste meals
    consumed
  • up to
    37
    pounds of CO2
    have been saved
  • up to
    220
    minutes
    not spent in front of a screen
  • up to
    618
    gallons of water
    have been saved
  • up to
    1.0
    water footprints
    calculated
  • up to
    1.0
    donations
    made
  • up to
    5.0
    documentaries
    watched
  • up to
    211
    minutes
    spent outdoors
  • up to
    450
    minutes
    spent learning

Md.Sultan's Actions

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 5 documentaries about racism and racial injustice.

Completed
One-Time Action

Cultivating Communities

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

Completed
One-Time Action

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 22
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 10 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Nourishing Food

Make Zero-Waste Meals

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 22
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

Completed
One-Time Action

Regenerating Nature

Explore My Area

Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Feed


  • Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/25/2022 10:22 PM
                                   

  • Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/24/2022 8:26 PM
                                      
  • Reflection Question
    Regenerating Nature Calculate My Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/22/2022 8:27 PM
                                        

  • Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/22/2022 8:25 PM
                                     
  • Reflection Question
    Nourishing Food Donate Food
    Why do you donate food? How does it connect to your values?

    Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/22/2022 8:25 PM
                                 
  • Reflection Question
    Enacting Equity Watch a Documentary about Racial Injustice
    What did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?

    Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/20/2022 1:13 AM
                                    

  • Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/20/2022 1:13 AM
                                     
  • Reflection Question
    Cultivating Communities Stay on the Ground
    What was your process like for restructuring your trip? How can you avoid more air travel in the future?

    Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/18/2022 8:45 PM
                                      

  • Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/18/2022 8:45 PM
                                  
  • Reflection Question
    Regenerating Nature Take Shorter Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Md.Sultan Ahmed's avatar
    Md.Sultan Ahmed 10/17/2022 10:25 PM