Christina Akoma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
-
UP TO30minutesnot spent in front of a screen
-
UP TO30minutesspent exercising
-
UP TO1.0documentarywatched
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UP TO30minutesspent outdoors
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UP TO105minutesspent learning
Christina's actions
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Spend Time Outside
I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Listen to a Food Podcast
I will spend minutes listening to a podcast about food.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Community
Sign Up to Vote
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?