Heather Anderson

Comerica Ecochallengers

POINTS TOTAL

0 TODAY
0 THIS WEEK
365 TOTAL

participant impact

UP TO

6,209

minutes

not spent in front of a screen
UP TO

475

minutes

being mindful

Heather's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 31
DAILY ACTIONS

Simplicity

Disconnect from Email

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 31
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minutes of screen time each day with other activities.

COMPLETED 31
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 31
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 31
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?