Tahrima Rahman Barsha
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 756 TOTAL
participant impact
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UP TO10donationsmade
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UP TO72milesnot traveled by car
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UP TO50minutesspent learning
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UP TO1,285minutesspent outdoors
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UP TO1,362minutesnot spent in front of a screen
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UP TO434pounds of CO2have been saved
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UP TO1.0water footprintcalculated
Tahrima Rahman's actions
Balancing Consumption
Know My Waste & Recycling Services
I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Cultivating Communities
Use Muscle Power & Alternative Ways to Travel
Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Nourishing Food
Forest-Friendly Foods
I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tahrima Rahman Barsha 10/11/2022 10:31 PMJust started the challenge today! Really excited