Skip to main content
October 5 - October 26, 2022
Tahrima Rahman Barsha's avatar

Tahrima Rahman Barsha

Green Bangladesh

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 756 TOTAL

participant impact

  • UP TO
    10
    donations
    made
  • UP TO
    72
    miles
    not traveled by car
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    1,285
    minutes
    spent outdoors
  • UP TO
    1,362
    minutes
    not spent in front of a screen
  • UP TO
    434
    pounds of CO2
    have been saved
  • UP TO
    1.0
    water footprint
    calculated

Tahrima Rahman's actions

Balancing Consumption

Know My Waste & Recycling Services

I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 21
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 21
DAILY ACTIONS

Cultivating Communities

Use Muscle Power & Alternative Ways to Travel

Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Forest-Friendly Foods

I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?