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October 6 - October 27, 2021
Julia Bica's avatar

Julia Bica

Comerica California Team

Points Total

  • 0 Today
  • 0 This Week
  • 198 Total

Participant Impact

  • up to
    1
    community events
    hosted or attended
  • up to
    30
    minutes
    spent exercising
  • up to
    4
    conversations
    with people
  • up to
    25
    minutes
    being mindful
  • up to
    135
    minutes
    not spent in front of a screen

Julia's Actions

Community

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

Completed
One-Time Action

Community

Learn About Constructive Communication

Do at Home

I will spend 60 minute(s) learning about constructive communication.

Uncompleted
One-Time Action

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

Completed
One-Time Action

Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Uncompleted
One-Time Action

Community

Research Restorative Justice

Do at Home

I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Uncompleted
One-Time Action

Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Uncompleted
One-Time Action

Community

Express My Support

Do at Home

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Uncompleted
One-Time Action

Community

Research Voter Suppression

Do at Home

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Uncompleted
One-Time Action

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

Uncompleted
One-Time Action

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

Uncompleted
One-Time Action

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Uncompleted
One-Time Action

Food

Join a Local CSA

Do at Home

I will sign up for a local CSA (Community-Supported Agriculture).

Uncompleted
One-Time Action

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Health

Learn More about Food Apartheid

Do at Home

I will spend 40 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

Uncompleted
One-Time Action

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Uncompleted
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Uncompleted
One-Time Action

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Uncompleted
One-Time Action

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

Uncompleted
One-Time Action

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

Uncompleted
One-Time Action

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Uncompleted
One-Time Action

Simplicity

Less Screen Time

Do at Home

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Simplicity

Find / Join A Sharing Economy

Do at Home

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

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