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October 6 - October 27, 2021
Nazimul Bashar Bin Malik's avatar

Nazimul Bashar Bin Malik

GREEN BANGLADESH

Points Total

  • 0 Today
  • 0 This Week
  • 716 Total

Participant Impact

  • up to
    23
    pounds of CO2
    have been saved
  • up to
    1,104
    minutes
    spent exercising
  • up to
    2
    locally sourced meals
    consumed
  • up to
    376
    minutes
    being mindful
  • up to
    558
    minutes
    of additional sleep
  • up to
    126
    gallons of water
    have been saved

Nazimul Bashar's Actions

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Uncompleted
One-Time Action

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Completed
One-Time Action

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Energy

Power Saving Settings

Do at Home

I will learn about and update the power saving settings on my computer to reduce energy consumption and CO2 emission

COMPLETED 21
DAILY ACTIONS

Energy

Encourage my company and/or organization to measure and manage their carbon footprint

Do at Home

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

Completed
One-Time Action

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 21
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 21
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 21
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 21
DAILY ACTIONS

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