Kaushik Chaki
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 64 TOTAL
participant impact
-
UP TO105minutesbeing mindful
-
UP TO6.0donationsmade
Kaushik's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Simplicity
Meditate
I will meditate or create a moment of silence for 35 minutes each day to reflect on things important to me.
Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?