Moumita Chaudhury

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will work from home 1 days to avoid my commute's carbon output.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 10 conversations.

I will spend 60 minutes learning about constructive communication.

I will spend 60 minutes learning about restorative justice and conflict resolution.

I will plant an herb garden in my home, workplace, or dorm room.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Using the links provided below, I will research impact investing and determine if it is right for me.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

Exercise is a great stress blaster! I will exercise for 15 minutes each day.

I will spend 30 minutes researching the impact of old harmful refrigerants on our environment.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

I will enjoy 2 meatless meals and/or 1 vegan meals each day this week.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will keep lights, electronics, and appliances turned off when not using them.