Vera Chen

I will replace 10 minute(s) of screen time each day with other activities.

I will maintain a record of all my purchases and identify my spending habits.

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 10 minutes learning about my food supply chains, and complete a food waste audit.

I will cook 2 meal(s) with zero-waste each day.