Andrea Crabtree
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 323 TOTAL
participant impact
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UP TO385minutesnot spent in front of a screen
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UP TO300minutesbeing mindful
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UP TO20donationsmade
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UP TO1.0advocacy actioncompleted
-
UP TO4.0hoursvolunteered
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UP TO4.0conversationswith people
Andrea 's actions
Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Less Screen Time
I will replace 20 minutes of screen time each day with other activities.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Volunteer in My Community
I will volunteer 4 hours in my community during the challenge.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?