Beth De Guise
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 410 TOTAL
participant impact
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UP TO31organic mealsconsumed
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UP TO4.0locally sourced mealsconsumed
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UP TO124meatless or vegan mealsconsumed
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UP TO1,560minutesnot spent in front of a screen
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UP TO3,655minutesspent outdoors
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UP TO30minutesspent learning
Beth's actions
Nature
Spend Time Outside
I will replace 10 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Reduce Animal Products
I will enjoy 3 meatless meals and/or 1 vegan meals each day this week.
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Food
Choose Organic Ingredients
Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 1 meals cooked with organic ingredients per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.
Nature
Practice Gratitude for Earth
I will spend 10 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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