Arinbailey de los Reyes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 611 TOTAL
participant impact
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UP TO17meatless or vegan mealsconsumed
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UP TO131pounds of CO2have been saved
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UP TO525minutesspent exercising
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UP TO6.0neighborsmet
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UP TO20minutesspent outdoors
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UP TO25minutesspent learning
Arinbailey's actions
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Community
Meet My Neighbors
I will meet 1 new neighbors each day.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Simplicity
Find / Join A Sharing Economy
I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Plant Trees
I will plant 1 trees in my community, public parks, or backyard.
Nature
Learn About the Impact of Old Refrigerants
I will spend 15 minutes researching the impact of old harmful refrigerants on our environment.
Health
Audit Toxic Cleaning Products in my Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Support Pollution Reduction
I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.
Community
Learn About Constructive Communication
I will spend 15 minutes learning about constructive communication.
Community
Volunteer During My Local Election
I will contact my local election office to volunteer during the upcoming election.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Calculate the Carbon Footprint of my Household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Community
Volunteer in My Community
I will volunteer 3 hours in my community during the challenge.
Community
Support Native Communities
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Sign Up to Vote
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Arinbailey de los Reyes 10/04/2024 11:59 AMI recently got myself a journal based off recommendations from friends. It is hard trying to make it a habit, but I'm learning that practicing gratitude in the morning allows me to have a great morning! -
REFLECTION QUESTIONEnergy Adjust the ThermostatYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Arinbailey de los Reyes 10/02/2024 8:31 AMIt is starting to get a little chilly at night so I am starting to open my patio/screen door or keep my window open to let some cold air flow rather than usr my A/C.