Iryna Demkovych

I will join an outdoor restoration project in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 2 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will work from home 2 days to avoid my commute's carbon output.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 2 meals cooked with organic ingredients per day.

Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend 45 minutes learning how conflict between people impacts people + planet.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.