Amanda Faulk

NW Natural

POINTS TOTAL

0 TODAY
0 THIS WEEK
481 TOTAL

participant impact

UP TO

260

gallons of water

have been saved
UP TO

12

meatless or vegan meals

consumed
UP TO

95

minutes

not spent in front of a screen
UP TO

6.0

pounds

waste composted

Amanda's actions

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 6
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 13
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 9
DAILY ACTIONS

Balancing Consumption

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

NW Natural's Be the Change Challenge

Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?